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    Men's Cross Country, Track & Field

    Stephon Pamilton
    Stephon Pamilton

    Jacksonville, Fla.

    High School:
    Andrew Jackson

    Last College:
    Bethune Cookman



    I/O Eligibility:


    4x400 Highlights LSU Alumni Gold Meet

    400m runners shine on Saturday


    Illini Ready for LSU & Mt. SAC Relays

    Majority to Baton Rouge, select squad to California


    Illini Win Lee Calhoun Invitational

    One Illini sets meet record; two tie


    Illini Set for Lee Calhoun Memorial Invitational

    Orange and Blue will travel to Macomb, Ill., for meet


    Four Illini Victorious at Tiger Track Classic

    Three Orange and Blue crack school's top-10


    2013 Big Ten Outdoor Track & Field Championships

    Pictures from the 2013 Big Ten Outdoor Track & Field Championships.


    Illini Classic 1/19/13

    Photos from Illini Classic at UI Armory


    Illini Open

    Photos from the Illini Open on Jan. 12, 2013


    2013 Track and Field
    Outdoor: Earned first team All-America honors in the 4x400m relay as they placed fifth at the NCAA Championships (3:04.83) ... Also earned second team All-America honors in the 4x100m relay and competed in the 400m rat the NCAA Championships ... Big Ten Champion in the 400m and placed fifth in the 200m ... Was part of the 4x400m relay squad that finished runner-up at the Big Ten Championships and the 4x1 team that placed third ... Ran in the 4x1 and 4x4 teams which both placed runner-up at the Drake Relays to help the Illini win the first annual HyVee Cup ... Ran a lifetime best 400m time of 46.00 at the LSU Alumni Gold, which is the seventh best time in school history and the first time an Illini has notched their name into the record books in the event since the 2007 season ... Ran the fourth leg of the 4x400m relay squad that won the LSU Alumni Gold title with a time of 3:04.58 which ranks fifth in school history.

    Indoor: Earned first team All-America honors in the DMR as the squad finished seventh with a time of 9:35.56 at the NCAA Championships... Also competed in the 4x400m relay and ran the 400m at the NCAA Championships ... Won the Big Ten 400m title in a lifetime best time of 46.07 which ranks second fastest in school history ... Finished runner-up in the 200m at the Big Ten Championships with a career best time of 21.05 which is the third best in Illinois history.

    At Bethune Cookman University
    Earned MVP honors freshman and sophomore year ... Was team captain ... Named most valuable freshman.

    High School
    Was a four-time team captain ...Most valuable athlete in soccer, track and cross country.

    Son of Ernell Townsend ... Born Sept. 18, 1991 ... Has two siblings, Ernest and Aniyah ... Hobbies include poetry and writing ... Most influential person to his athletic career is his mother ... Majoring in Sports Recreation.

    Pamilton's Personal Bests

    100m: 10.91 - Mississippi State Conference Challenge (3/23/13)
    200m: 21.08 - Big Ten Championships (5/11/13)
    400m: 46.00 - LSU Alumni Gold (4/20/13)

    200m: 21.05 - Big Ten Championships (2/22/13)
    400m: 46.07 - Big Ten Championships (2/2313)
    600m: 1:20.09 - Illini Open (1/11/14)

    Updated March 2014

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