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    Men's Cross Country, Track & Field

    Joe Cowlin
    Joe Cowlin
    Class:
    Freshman

    Hometown:
    Crystal Lake, Ill.

    High School:
    Prairie Ridge

    Event:
    XC - Distance

    Birthdate:
    10/12/1994

    I/O Eligibility:
    FR/FR

    AT ILLINOIS

    Cross Country
    2013 XC - RS FRESHMAN
    Redshirt season ... Ran unattached in three meets ... Placed 32nd at the Boilermaker Invitational with an 8K time of 26:14 ... Clocked a 25:27 to place 48th at the Bradley Classic ... Set a personal-best 8K time of 25:24 to place third at the Illini Open.

    High School
    Four-time state qualifier ... Placed fourth at IHSA cross country championships in 2012 ... School record holder in the 3200 meter run.

    Personal
    Son of Jim and Lynn Cowlin ... Born Oct. 12, 1994 ... Has one sister, Kathryn, and one brother, Patrick ... Hobbies include fishing, traveling, and cooking ... Graduated near the top of his class at Prairie Ridge HS.

    Cowlin's Personal Bests
    Cross Country
    8K: 25:27 - Bradley Classic (10/18/13)


    Track
    Indoor
    3,000m: 8:37.35 - Indiana Relays (2/1/14)
    Mile: 4:20.31 - Illini Classic (1/18/14)

    Updated March 2014

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