2013 XC - RS FRESHMAN
Redshirt season ... Ran unattached in three meets ... Placed 32nd at the Boilermaker Invitational with an 8K time of 26:14 ... Clocked a 25:27 to place 48th at the Bradley Classic ... Set a personal-best 8K time of 25:24 to place third at the Illini Open.
2014 Track and Field
Outdoor: Competed unattached at the Illinois Twilight and placed fourth in the 5,000m.
Indoor: Competed unattached at two meets ... Ran the 3,000m at the Illini Open and clocked a time of 8:43.71 ... Competed in the mile at the Illini Classic.
Four-time state qualifier ... Placed fourth at IHSA cross country championships in 2012 ... School record holder in the 3200 meter run.
Son of Jim and Lynn Cowlin ... Born Oct. 12, 1994 ... Has one sister, Kathryn, and one brother, Patrick ... Hobbies include fishing, traveling, and cooking ... Graduated near the top of his class at Prairie Ridge HS.
Cowlin's Personal Bests
8K: 25:27 - Bradley Classic (10/18/13)
5,000m: 15:01.71 - Illinois Twilight (4/12/14)
Mile: 4:20.31 - Illini Classic (1/18/14)
3,000m: 8:37.35 - Indiana Relays (2/1/14)
Updated July 2014