Redshirted the 2009 season.
Joined the Illinois squad mid-season ... Participated in three of the final four meets for the Illini, finishing in the top three for the squad each time ... Finished second for the Orange and Blue at the NCAA Midwest Regional.
Took third in the 800m at the 2008 Class A Illinois Prep Top Times Indoor Classic ... Placed 13th at the 2007 Illinois 2A State Cross Country Championships ... Was fifth in the 800m at the 2008 Illinois A State Track and Field Championships.
Born March 15, 1990 ... Parents are Jay and Mary Mickow ... Has a twin brother, Colin, who also runs for Illinois, and a sister Chelsea ... Majoring in business.
Mickow's Personal Bests
8K: 25:12 - Pre-National Invitational (10/18/08) 10K: 32:15 - NCAA Midwest Regional Championships (11/15/08)